Relationship first
A safe, genuine therapeutic relationship is the foundation for meaningful work.
Angelique M. Chess-StilesRegistered Associate Marriage & Family TherapistRequest consultationAbout Me
I believe therapy works best when you feel respected, understood, and never reduced to a diagnosis.

Welcome
I help individuals gently explore how past experiences live in the mind, body, emotions, and relationships. Together, we increase capacity for a greater sense of safety, self-compassion, emotional regulation, and connection—at a pace that honors your nervous system.
You deserve a space where every part of your story can be met with warmth, curiosity, and care. My style is nurturing, collaborative, and gently direct, and I will walk beside you as we make room for healing and meaningful change.
Therapist Bio
I believe life happens in the spaces between—between what is said and what is felt, between longing and protection, between the life you’ve built and the one your mind & body is asking you to create.
My work is rooted in helping individuals and couples slow down, listen more deeply, and begin to make sense of the patterns that shape their relationships, emotions, and sense of self. I offer a therapy space that is warm, thoughtful, and deeply attuned—where you do not have to perform, explain everything perfectly, or hold it all together.
I work with individuals navigating complicated relationships—often within themselves—life’s stressors, and many mental health concerns including complex, childhood, developmental, and relational trauma, including sexual assault and inescapable attack; mood and personality disorders; agoraphobia and panic attacks; anxiety; depression; relationship distress; emotional overwhelm; and dissociation. My approach integrates Emotionally Focused Therapy, EMDR, and somatic practices to support holistic healing that is not only insightful, but embodied. Together, we gently explore what lives beneath the surface, creating room for clarity, self-compassion, and more secure connection.

A safe, genuine therapeutic relationship is the foundation for meaningful work.
We work gently with the nervous system, building capacity without pushing past readiness.
Advanced training supports an integrative approach tailored to your needs and goals.
Education & advanced training
Training descriptions indicate education completed or in progress and do not imply certification where none has been awarded.