Couples therapy
Move beyond familiar, painful cycles, towards rebuilding trust, creating safety, and into deep meaningful connection with those who matter most to you.
Learn moreIndividuals, Couples, Young Adults & Women-Centered Therapy
Healing happens in a relationship where you feel truly seen.
Warm, compassionate, attachment-based, trauma-informed, and somatically attuned therapy that honors your story, your relationships, and the wisdom of your nervous system.
Welcoming new clients · Primary office in Yuba City · Roseville appointments available · Telehealth across California · Monday–Saturday
Angelique M. Chess-StilesAssociate Marriage & Family TherapistAMFT #150029
A softer place to begin
You do not have to hold it all alone.
Perhaps you are carrying old wounds, feeling disconnected from yourself or your partner, or working hard just to stay steady. Therapy can offer a compassionate space to slow down, understand what is happening beneath the surface, and build new ways of relating.
Somatic therapy for women
Creating a future on your own terms.
You are capable, creative, and deeply committed to the life you are building—but beneath the surface, you may be carrying more than others realize.
You may be ready to understand the protective patterns beneath anxiety, self-doubt, perfectionism, procrastination, and emotional overwhelm—and move forward with greater confidence, choice, and self-trust.
Explore therapy for womenThe therapy space
A setting designed for comfort and connection
Soft light, thoughtful details, and welcoming places to settle in—so arriving can feel a little easier.
Areas of support
Care shaped around the whole person
Integrative therapy for individuals and couples, grounded in attachment science, nervous-system awareness, and genuine human connection.
Trauma therapy
Gentle, paced support for complex, developmental, relational, and attachment trauma, including sexual assault and inescapable attack.
Learn moreIndividual therapy
Reconnect with parts of yourself that have been silenced, protected, or carried alone while receiving warm, grounded support for anxiety, depression, grief, intrusive thoughts, hopelessness, self-harm, and other overwhelming concerns.
Learn morePartner-inclusive trauma support
Support and psychoeducation for couples navigating the ways past or present trauma can hijack connection.
Learn moreReconnect with yourself
Learn to trust your instincts again.
Trauma, overwhelm, and emotional dysregulation can make it difficult to hear your own inner knowing. Therapy can help you notice your body’s signals, distinguish present-day choice from old protective responses, and rebuild confidence in yourself.
Learning to Let Your Armor Down
My approach
Compassionate. Collaborative. Client-centered.
I help clients make sense of protective patterns without shame. Together, we work at a pace that supports safety and capacity—bringing insight, emotion, the body, and relationships into the healing process.
My work draws from Emotionally Focused Therapy, EMDR, Somatic Experiencing, CBT, DBT, expressive arts, and other evidence-informed approaches.
About Me“
Our most important relationship is the one we have with ourselves.— Angelique M. Chess-Stiles
Your next step
Let’s see whether we’re a good fit.
A consultation is a chance to share what brings you to therapy, ask questions, and get a feel for working together.
Request a consultation